Lychee contains a good amount of antioxidant Vitamin C, Vitamin B-complex, and phytonutrient flavonoids. Lychee is a rich source of nutrients that is required for the production of blood. It provides manganese, magnesium, copper, iron, and folate that are required for the formation of RBC.
High in Vitamins, Minerals, & Phytonutrients
A list of known health benefits of lychees includes everything from:
- aiding digestion
- anti-inflammatory and anti-cancer
- cardiovascular health
- skin-boosting and aging well