|Description||Apples are one of the most exotic and amazing fruits that Mother Nature has blessed us with. They contain a lot of essential nutrients and vitamins which should form a part of each and every person’s daily diet. When it comes to apples, there are various kinds of apples. The red ones are very common and the green ones which are sour and sweet to taste.
Green apples have a high fiber content which helps in increasing the body's metabolism. While consuming an apple, make sure that you're not tossing the peel in the trash. Consuming apple with its peel improves the overall health. Due to its high fiber content, apple helps in detoxification process. It keeps the liver and digestive system away from harmful elements.
Green apples have low-fat content and help in maintaining good blood flow in the body. Improved circulation can prevent heart diseases and strokes. Green apples are also rich in vitamin K, which gives them the ability to heal blood clots.
Green apples are an excellent source of vitamin C, which keeps the skin cells away from getting damaged by free radicals and also decreases the risk of skin cancer. They are also loaded with vitamin A content which helps in maintaining good vision||1 KG
Suvarna Rekha also called as Sundari in North India and Latsundari in Orissa originated from Visakapatanam of Andhra Pradesh. The fruit is light Cadmium yellow with a blush of jasper red and abundant small, light coloured dots. The skin is medium thick and can be easily separated. The fruit has sweet taste and abundant juice of good quality.
Pine Apple||1 Pc
|Content||Lychee contains a good amount of antioxidant Vitamin C, Vitamin B-complex, and phytonutrient flavonoids. Lychee is a rich source of nutrients that is required for the production of blood. It provides manganese, magnesium, copper, iron, and folate that are required for the formation of RBC.
High in Vitamins, Minerals, & Phytonutrients
A list of known health benefits of lychees includes everything from:
- aiding digestion
- anti-inflammatory and anti-cancer
- cardiovascular health
- skin-boosting and aging well
|Actinidia Chinensis commonly known as Golden Kiwi is a fruit tree as well as a medicinal plant native to China – the central and eastern provinces. The plant belongs to Actinidiaceae (Chinese gooseberry family) and is normally pollinated by bees.
- Kiwi fruit is a cure for Insomnia. It improves the quality and duration of sleep. Eating 1 to 2 Kiwi fruits before bedtime is recommended for a person with a Sleep disorder.
- A high amount of antioxidants present in the Kiwi fruit fights against the free radicals.
- It prevents damage to the DNA cells which may cause Inflammation and Cancer.
- It improves the functioning of the Immune system and increases the resistance in combating Infections.
- Its regular consumption provides relief from Constipation.
|Suvarna Rekha is light Cadmium yellow with a blush of jasper red and abundant small, light coloured dots. The skin is medium thick and can be easily separated. The fruit has sweet taste and abundant juice of good quality.
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