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Tamrind (Seedless) (500Gms)

99.00

500 Gms

Tamrind

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Tamrind

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SettingsTamrind (Seedless) (500Gms) removeRAJMA WHITE 1Kg removeKODO Millet removeMoong Dal removeSOYA BEANS 1KG removeJumbo Badam 250 gms remove
NameTamrind (Seedless) (500Gms) removeRAJMA WHITE 1Kg removeKODO Millet removeMoong Dal removeSOYA BEANS 1KG removeJumbo Badam 250 gms remove
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Description500 Gms Tamrind1 Kg KODO Millet Kodo is an annual tufted grass that was domesticated in India almost 3000 years ago. The grains vary in colour from light red to dark grey, and like most millets the fiber content is very high. Known as Varagu in Tamil, Haraka in Kannada, Kodra in Hindi, Arikelu in Telugu, kodo millets are storehouse of nutrients.
  • Low glycemic index – Which means that Kodo millets release glucose/energy slowly, over a longer period of time and thus helps in sugar control. This makes it a great substitute for polished white rice
  • Gluten-free – Great for people with gluten intolerance or celiac disease.
  •  Easy to digest
  • Rich in antioxidants like polyphenols
  • Rich in dietary fiber.
  • Good source of vitamins – Vitamin B6, Niacin, folic acid and minerals such as calcium, iron, magnesium and zinc
Regular consumption of Kodo millet is very beneficial for postmenopausal women suffering from signs of cardiovascular diseases like high blood pressure and high-cholesterol levels
1 Kg Moong Dal Moong dal is a nutrient-rich food. They’re packed with minerals like potassium, magnesium, iron, and copper. In addition to this, they also contain folate, fiber, fiber, and vitamin B6, apart from loads of high-quality protein.
ContentTamrindKidney beans are a variety of the common bean (Phaseolus vulgaris), a legume native to Central America and Mexico. The common bean is an important food crop and a major source of protein throughout the world. Used in a variety of traditional dishes, kidney beans are usually eaten well cooked. Raw or improperly cooked kidney beans are toxic, but well-prepared beans can be a healthy component of a well-balanced diet Kidney beans are mainly composed of carbs and fiber but also serve as a good source of protein. The nutrition facts for 3.5 ounces (100 grams) of boiled kidney beans are:
  • Calories: 127
  • Water: 67%
  • Protein: 8.7 grams
  • Carbs: 22.8 grams
  • Sugar: 0.3 grams
  • Fiber: 6.4 grams
  • Fat: 0.5 grams
KODO Millet Kodo is an annual tufted grass that was domesticated in India almost 3000 years ago. The grains vary in colour from light red to dark grey, and like most millets the fiber content is very high. Known as Varagu in Tamil, Haraka in Kannada, Kodra in Hindi, Arikelu in Telugu, kodo millets are storehouse of nutrients.
  • Low glycemic index – Which means that Kodo millets release glucose/energy slowly, over a longer period of time and thus helps in sugar control. This makes it a great substitute for polished white rice
  • Gluten-free – Great for people with gluten intolerance or celiac disease.
  •  Easy to digest
  • Rich in antioxidants like polyphenols
  • Rich in dietary fiber.
  • Good source of vitamins – Vitamin B6, Niacin, folic acid and minerals such as calcium, iron, magnesium and zinc
Regular consumption of Kodo millet is very beneficial for postmenopausal women suffering from signs of cardiovascular diseases like high blood pressure and high-cholesterol levels
Moong Dal Moong dal is a nutrient-rich food. They’re packed with minerals like potassium, magnesium, iron, and copper. In addition to this, they also contain folate, fiber, fiber, and vitamin B6, apart from loads of high-quality protein.
Green Moong Dal (Split with Skin) Yellow Moong Dal
Calories 347 348
Fat 0.61 1.2
Protein 25.73 24.5
Fiber 18.06 8.2
Carbs 59.74 59.9
Soybean or soya bean is a species of legumes that has become one of the most widely consumed foods in the world for its many health benefits. Soybeans contain antioxidants and phytonutrients that are linked to various health benefits. However, concerns have been raised about potential adverse effects. Soybeans are mainly composed of protein but also contain good amounts of carbs and fat. The nutrition facts for 3.5 ounces (100 grams) of boiled soybeans are :
  • Calories: 173
  • Water: 63%
  • Protein: 16.6 grams
  • Carbs: 9.9 grams
  • Sugar: 3 grams
  • Fiber: 6 grams
  • Fat: 9 grams
    • Saturated: 1.3 grams
    • Monounsaturated: 1.98 grams
    • Polyunsaturated: 5.06 grams
    • Omega-3: 0.6 grams
    • Omega-6: 4.47 g
Almonds are among the world’s most popular tree nuts. They are highly nutritious and rich in healthy fats, antioxidants, vitamins, and minerals.
  • Almonds Reduce Cholesterol:
  • Almonds are Good for Your Heart:
  • Almonds Regulate Blood Sugar:
  • Almonds have High Vitamin E:
  • Almonds Reduces Weight:
  • Almonds are Rich in Nutrients:
  • Almonds are Good for Your Eyes:
  • Almonds have a Rich Source of Antioxidants:
Almonds boast an impressive nutrient profile. A 1-ounce (28-gram) serving of almonds contains
  • Fiber: 3.5 grams
  • Protein: 6 grams
  • Fat: 14 grams (9 of which are monounsaturated)
  • Vitamin E: 37% of the RDI
  • Manganese: 32% of the RDI
  • Magnesium: 20% of the RDI
  • They also contain a decent amount of copper, vitamin B2 (riboflavin), and phosphorus.
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