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Snake Gourd (Potlakaya)
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| Settings | Snake Gourd(1PC ) remove | Garlic (500 gms) remove | Brinjal White(1 Kg) remove | Ridge Gourd ( 1 kg ) remove | Yellow Cucumber ( 1 kg) remove | Lady Finger ( 1 KG ) remove |
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| Name | Snake Gourd(1PC ) remove | Garlic (500 gms) remove | Brinjal White(1 Kg) remove | Ridge Gourd ( 1 kg ) remove | Yellow Cucumber ( 1 kg) remove | Lady Finger ( 1 KG ) remove |
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| Price | ₹45.00 | ₹70.00 | ₹78.00 | ₹78.00 | ₹36.00 | ₹69.00 |
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| Description | 1 Kg Snake Gourd (Potlakaya) | 250gms Garlic | 1 Kg Brinjal is a nightshade vegetable, like potatoes, tomatoes, and peppers. It originally comes from India and Asia. | 1 KG Ridge gourd is the fruit of a sub-tropical vine that belongs to the cucumber family and is native to central and eastern Asia, including the Indian subcontinent. | 1 Kg Dosakaya or Yellow Cucumber is from the same family as squash and musk-melon. It is a nutritional low calorie vegetable with about 85% water content. | 1 KG OKRA or Lady Finger is a flowering plant known for its edible seed pods. It’s cultivated in warm and tropical climates. |
| Content | Snake Gourd (Potlakaya) | Garlic | Brinjal is a nightshade vegetable, like potatoes, tomatoes, and peppers. It originally comes from India and Asia. Nutrients per Serving A 3.5-ounce (100-gram) serving of eggplant has: Calories: 25 Protein: 1 gram Fat: 0.2 grams Carbohydrates: 6 grams Fiber: 3 grams A serving also has vitamins such as: Folate: 22 micrograms Vitamin A: 23 IUs Vitamin C: 2.2 milligrams Vitamin K: 3.5 micrograms | Ridge gourd nutrition is not the only source of the health benefits of ridge gourd as the entire plant is found to have considerable medicinal value. Occasionally, the leaves and flowers of the plant are also used in cooking. In addition to ridge gourd vegetable, ridge gourd seeds are also filled with health benefits. | Yellow Cucumber is from the same family as squash and musk-melon. It is a nutritional low calorie vegetable with about 85% water content. Health experts highly recommend cucumber as it aids digestion, eliminates toxins from the body and carries numerous health benefits. Cucumber is an excellent source of potassium, calcium, protein, vitamin C, vitamin K, fiber and anti-oxidants. The skin of cucumber contains minerals like silica, potassium and magnesium which help in improving health of the skin and hair texture. The unique | Okra or Lady Finger is low in calories and carbs and contains some protein and fiber. Many fruits and vegetables lack protein, which makes okra somewhat unique.
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