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Sapota (1Kg)

100.00

1 Kg

Sapota

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Sapota

 

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SettingsSapota (1Kg) removeRasalu removeNew Zealand KIWI 4 Pieces box removeRoyal Gala Apples 1Kg removeBlue Berries 125 g removePineapple (1 Pc) remove
NameSapota (1Kg) removeRasalu removeNew Zealand KIWI 4 Pieces box removeRoyal Gala Apples 1Kg removeBlue Berries 125 g removePineapple (1 Pc) remove
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Description1 Kg Sapota1 KG Rasalu - the most popular juice mango from the Andhra Pradesh region of India. It usually comes in 2 sizes- the smaller, more popular is called chinna rasalu. The most sought after chinna rasalu mangoes come from the Nuzvid region of Andhra. The peda rasalu is more widely grown and all over the Andhra region- it can get very big in size. Another variation of this mango is the Cheruku Rasalu (sometimes also called Cheruku rasam)- this mango is juicy like the rasalu, but extremely sweet (Cheruku means sugary), although it gives up some of its fragrance to accommodate the sweetness.    Blueberries are perennial flowering plants with blue or purple berries. They are classified in the section Cyanococcus within the genus Vaccinium.1 pc Pine Apple
ContentSapota  Rasalu - the most popular juice mango from the Andhra Pradesh region of India. It usually comes in 2 sizes- the smaller, more popular is called chinna rasalu. The most sought after chinna rasalu mangoes come from the Nuzvid region of Andhra. The peda rasalu is more widely grown and all over the Andhra region- it can get very big in size. Another variation of this mango is the Cheruku Rasalu (sometimes also called Cheruku rasam)- this mango is juicy like the rasalu, but extremely sweet (Cheruku means sugary), although it gives up some of its fragrance to accommodate the sweetness.  Kiwis are small fruits that pack a lot of flavor and plenty of health benefits. Their green flesh is sweet and tangy. It’s also full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fiber. Their small black seeds are edible, as is the fuzzy brown peel, though many prefer to peel the kiwi before eating it. You may have heard that kiwi fruit is high in vitamin C, but besides that it has an incredible nutritional profile. This low calorie fruit (61 calories per 100g) can provide your RDA with many vital nutrients. Here is the nutritional profile of 100g of raw kiwi fruit:
  • 61 calories
  • 0.5 g fat
  • 3 mg sodium
  • 15 g carbohydrates
  • 9 g sugar
  • 3g dietary fiber
  • 1.1g protein
Vitamin C, also known as ascorbic acid is responsible for the growth and repair of body tissues as well as immune system support. In addition to vitamin C, kiwis contain a good amount of vitamin K. Vitamin K is a fat-soluble vitamin that regulates blood clotting, metabolism, and blood calcium levels. Considering it’s a fruit, kiwi contains an impressive amount of vitamin K at 40mcg per 1 cup. Copper is a nutrient that works with iron to form red blood cells, supports healthy bones, nerves, and immune function, and helps iron absorption. Copper is a prevalent nutrient in kiwis and provides 14% of your recommended daily intake. Kiwis also contain reasonable amounts of folate, potassium, and dietary fiber.
Royal Gala Apples or as they are called the king of apples are characterized by pink skin with a hint of yellow or orange stripes. Although they are not particularly rich in vitamins and minerals, they're a good source of fibers and antioxidants. These apples are fibrous, sweet, aromatic, juicy, and sugary and often come with white flesh. Not just in flavors, Royal Gala apples are also known for their nutritious benefits. That is the primary reason why these apples have gained a special recognition among the apples. Apples may have several benefits, including improved heart health and a lower risk of cancer and diabetes. They may also aid weight loss. If you want to eat healthily, apples are an excellent choice. Apple nutrition facts Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams):
  • Calories: 52
  • Water: 86%
  • Protein: 0.3 grams
  • Carbs: 13.8 grams
  • Sugar: 10.4 grams
  • Fiber: 2.4 grams
  • Fat: 0.2 grams
 
Blueberries are perennial flowering plants with blue or purple berries. They are classified in the section Cyanococcus within the genus Vaccinium.   A 1-cup (148-gram) serving of blueberries contains (1):
  • Fiber: 4 grams
  • Vitamin C: 24% of the RDI
  • Vitamin K: 36% of the RDI
  • Manganese: 25% of the RDI
  • Small amounts of various other nutrients
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