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Raw Mango(1 kg )

90.00

1 Kg

Raw Mango for pickle

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Raw mango for Pickle

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SettingsRaw Mango(1 kg ) removeSapota (1Kg) removeAustralian Grapes 500 g removeSouth Africa Pears 500 G removePink Lady Apple (Rose Apple) 1 kg removeGolden KIWI 4p box remove
NameRaw Mango(1 kg ) removeSapota (1Kg) removeAustralian Grapes 500 g removeSouth Africa Pears 500 G removePink Lady Apple (Rose Apple) 1 kg removeGolden KIWI 4p box remove
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Description1 Kg Raw Mango for pickle1 Kg Sapota
ContentRaw mango for PickleSapota  Grapes are one of nature’s superfoods because they confer so many health benefits. They are low GI meaning they’re a great source of long-lasting energy and a perfect pick-me-up when you’re peckish. Grapes are 80% water to keep you hydrated throughout the day while their natural fructose provides energy and vitality. Grapes contain lots of fiber to help cleanse and detoxify the system and they are a good source of Vitamin C and Vitamin B6.  GI Value: 53 Serve size:  2/3 cup (112g) Carbohydrates (g) per serve: 17 GL Value: 9Pears are sweet, bell-shaped fruits that have been enjoyed since ancient times. They can be eaten crisp or soft. They’re not only delicious but also offer many health benefits backed by science. The nutrients found pears help lower high blood pressure and cholesterol and may reduce the risk of heart disease, stroke, and diabetes. The high fiber, low-fat content of apples and pears also promotes good digestion and weight control. And the list of benefits of these fruits continues to grow. A medium-sized pear (178 grams) provides the following nutrients
  • Calories: 101
  • Protein: 1 gram
  • Carbs: 27 grams
  • Fiber: 6 grams
  • Vitamin C: 12% of the Daily Value (DV)
  • Vitamin K: 6% of DV
  • Potassium: 4% of the DV
  • Copper: 16% of DV
This same serving also provides small amounts of folate, provitamin A, and niacin. Folate and niacin are important for cellular function and energy production, while provitamin A supports skin health and wound healing.
Pink Lady apples can be incorporated into healthy recipes, and also make good snacks and desserts.
According to the official Pink Lady website, an average 100-gram apple has only 50 calories. That's slightly less than the average medium-size apple; the USDA states that a 182-gram apple should have 100 calories -- 55 calories for a 100-gram apple. Pink Ladies, like other apples,
Linked to health and well-being
  • VITAMIN C 4% of an apple is made up of vitamins and minerals, and it provides ¼ of the recommended daily intake of Vitamin C. ...
  • ANTIOXIDANTS: they limit aging I cells and reduce the permeability of blood vessels. ...
  • WATER: Pink Lady apples have 80% water content.
Actinidia Chinensis commonly known as Golden Kiwi is a fruit tree as well as a medicinal plant native to China – the central and eastern provinces.  The plant belongs to Actinidiaceae (Chinese gooseberry family) and is normally pollinated by bees.
  • Kiwi fruit is a cure for Insomnia. It improves the quality and duration of sleep. Eating 1 to 2 Kiwi fruits before bedtime is recommended for a person with a Sleep disorder.
  • A high amount of antioxidants present in the Kiwi fruit fights against the free radicals.
  • It prevents damage to the DNA cells which may cause Inflammation and Cancer.
  • It improves the functioning of the Immune system and increases the resistance in combating Infections.
  • Its regular consumption provides relief from Constipation.
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