Maida aka Refined flour does not have any nutritional value but does have plenty of calories. It is made of wheat grain that contains high amounts of many nutrients, such as, fibre, vitamins, iron, magnesium, phosphorus, manganese and selenium.
Maida Flour finds its usage in the preparation of Pizza, Burger, Donuts, Bread, Samosa, Noodles, Momos, Pastas etc. We don’t have the proper substitute for this item. Foods prepared from Maida Flour are very tasty and tempting and hence it cannot be ignored.