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Jumbo Badam 250 gms




Almonds are among the world’s most popular tree nuts.

They are highly nutritious and rich in healthy fats, antioxidants, vitamins, and minerals.

  • Almonds Reduce Cholesterol:
  • Almonds are Good for Your Heart:
  • Almonds Regulate Blood Sugar:
  • Almonds have High Vitamin E:
  • Almonds Reduces Weight:
  • Almonds are Rich in Nutrients:
  • Almonds are Good for Your Eyes:
  • Almonds have a Rich Source of Antioxidants:

Almonds boast an impressive nutrient profile. A 1-ounce (28-gram) serving of almonds contains

  • Fiber: 3.5 grams
  • Protein: 6 grams
  • Fat: 14 grams (9 of which are monounsaturated)
  • Vitamin E: 37% of the RDI
  • Manganese: 32% of the RDI
  • Magnesium: 20% of the RDI
  • They also contain a decent amount of copper, vitamin B2 (riboflavin), and phosphorus.


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