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Imported Cherries 250 g

770.00

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Cherries are one of the most beloved fruits and for good reason.

They’re not only delicious but also pack vitamins, minerals, and plant compounds with powerful health effects.

herries are small stone fruits that come in a variety of colors and flavors. There are two major categories — tart and sweet cherries, or Prunus cerasus L. and Prunus avium L., respectively.

Their colors can vary from yellow to deep blackish-red.

All varieties are highly nutritious and packed with fiber, vitamins, and minerals.

One cup (154 grams) of sweet, raw, pitted cherries provides

  • Calories: 97
  • Protein: 2 grams
  • Carbs: 25 grams
  • Fiber: 3 grams
  • Vitamin C: 18% of the Daily Value (DV)
  • Potassium: 10% of the DV
  • Copper: 5% of the DV
  • Manganese: 5% of the DV

These nutrients, particularly fiber, vitamin C, and potassium, benefit health in many ways.

Vitamin C is essential for maintaining your immune system and skin health while potassium is needed for muscle contraction, nerve function, blood pressure regulation, and many other critical bodily processes

Cherries are also a good source of fiber, which helps keep your digestive system healthy by fueling beneficial gut bacteria and promoting bowel regularity

Plus, they provide B vitamins, manganese, copper, magnesium, and vitamin K.

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Description1 pc Pine Apple1 Kg Raw Mango for pickle500gms Guava
ContentCherries are one of the most beloved fruits and for good reason. They’re not only delicious but also pack vitamins, minerals, and plant compounds with powerful health effects. herries are small stone fruits that come in a variety of colors and flavors. There are two major categories — tart and sweet cherries, or Prunus cerasus L. and Prunus avium L., respectively. Their colors can vary from yellow to deep blackish-red. All varieties are highly nutritious and packed with fiber, vitamins, and minerals. One cup (154 grams) of sweet, raw, pitted cherries provides
  • Calories: 97
  • Protein: 2 grams
  • Carbs: 25 grams
  • Fiber: 3 grams
  • Vitamin C: 18% of the Daily Value (DV)
  • Potassium: 10% of the DV
  • Copper: 5% of the DV
  • Manganese: 5% of the DV
These nutrients, particularly fiber, vitamin C, and potassium, benefit health in many ways. Vitamin C is essential for maintaining your immune system and skin health while potassium is needed for muscle contraction, nerve function, blood pressure regulation, and many other critical bodily processes Cherries are also a good source of fiber, which helps keep your digestive system healthy by fueling beneficial gut bacteria and promoting bowel regularity Plus, they provide B vitamins, manganese, copper, magnesium, and vitamin K.
Actinidia Chinensis commonly known as Golden Kiwi is a fruit tree as well as a medicinal plant native to China – the central and eastern provinces.  The plant belongs to Actinidiaceae (Chinese gooseberry family) and is normally pollinated by bees.
  • Kiwi fruit is a cure for Insomnia. It improves the quality and duration of sleep. Eating 1 to 2 Kiwi fruits before bedtime is recommended for a person with a Sleep disorder.
  • A high amount of antioxidants present in the Kiwi fruit fights against the free radicals.
  • It prevents damage to the DNA cells which may cause Inflammation and Cancer.
  • It improves the functioning of the Immune system and increases the resistance in combating Infections.
  • Its regular consumption provides relief from Constipation.
Pineapple  Raw mango for PickleA medium apple — with a diameter of about 3 inches (7.6 centimeters) — equals 1.5 cups of fruit. Two cups of fruit daily are recommended on a 2,000-calorie diet. One medium apple — 6.4 ounces or 182 grams — offers the following nutrients:
  • Calories: 95
  • Carbs: 25 grams
  • Fiber: 4 grams
  • Vitamin C: 14% of the Reference Daily Intake (RDI)
  • Potassium: 6% of the RDI
  • Vitamin K: 5% of the RDI
What’s more, the same serving provides 2–4% of the RDI for manganese, copper, and vitamins A, E, B1, B2, and B6. Apples are also a rich source of polyphenols.
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