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Green Pista 250 gms

480.00

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Pistachio nuts are not only tasty and fun to eat but also super healthy.

These edible seeds of the Pistacia vera tree contain healthy fats and are a good source of protein, fiber, and antioxidants.

What’s more, they contain several essential nutrients and can aid weight loss and heart and gut health. Interestingly, people have been eating pistachios since 7000 BC. Nowadays, they’re very popular in many dishes, including ice cream and desserts

  • Loaded with nutrients. …
  • High in antioxidants. …
  • Low in calories yet high in protein. …
  • May aid weight loss. …
  • Promote healthy gut bacteria. …
  • May lower cholesterol and blood pressure. …
  • May promote blood vessel health. …
  • May help lower blood sugar.

Pistachios are very nutritious, with a 1-ounce (28-gram) serving of about 49 pistachios containing the following

  • Calories: 159
  • Carbs: 8 grams
  • Fiber: 3 grams
  • Protein: 6 grams
  • Fat: 13 grams (90% are unsaturated fats)
  • Potassium: 6% of the Reference Daily Intake (RDI)
  • Phosphorus: 11% of the RDI
  • Vitamin B6: 28% of the RDI
  • Thiamine: 21% of the RDI
  • Copper: 41% of the RDI
  • Manganese: 15% of the RDI

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Description1 Kg Little Millet  1 Kg Moong Dal Moong dal is a nutrient-rich food. They’re packed with minerals like potassium, magnesium, iron, and copper. In addition to this, they also contain folate, fiber, fiber, and vitamin B6, apart from loads of high-quality protein.1 Kg FoxTail Millet  
ContentPistachio nuts are not only tasty and fun to eat but also super healthy. These edible seeds of the Pistacia vera tree contain healthy fats and are a good source of protein, fiber, and antioxidants. What’s more, they contain several essential nutrients and can aid weight loss and heart and gut health. Interestingly, people have been eating pistachios since 7000 BC. Nowadays, they're very popular in many dishes, including ice cream and desserts
  • Loaded with nutrients. ...
  • High in antioxidants. ...
  • Low in calories yet high in protein. ...
  • May aid weight loss. ...
  • Promote healthy gut bacteria. ...
  • May lower cholesterol and blood pressure. ...
  • May promote blood vessel health. ...
  • May help lower blood sugar.
Pistachios are very nutritious, with a 1-ounce (28-gram) serving of about 49 pistachios containing the following
  • Calories: 159
  • Carbs: 8 grams
  • Fiber: 3 grams
  • Protein: 6 grams
  • Fat: 13 grams (90% are unsaturated fats)
  • Potassium: 6% of the Reference Daily Intake (RDI)
  • Phosphorus: 11% of the RDI
  • Vitamin B6: 28% of the RDI
  • Thiamine: 21% of the RDI
  • Copper: 41% of the RDI
  • Manganese: 15% of the RDI
Almonds are among the world’s most popular tree nuts. They are highly nutritious and rich in healthy fats, antioxidants, vitamins, and minerals.
  • Almonds Reduce Cholesterol:
  • Almonds are Good for Your Heart:
  • Almonds Regulate Blood Sugar:
  • Almonds have High Vitamin E:
  • Almonds Reduces Weight:
  • Almonds are Rich in Nutrients:
  • Almonds are Good for Your Eyes:
  • Almonds have a Rich Source of Antioxidants:
Almonds boast an impressive nutrient profile. A 1-ounce (28-gram) serving of almonds contains
  • Fiber: 3.5 grams
  • Protein: 6 grams
  • Fat: 14 grams (9 of which are monounsaturated)
  • Vitamin E: 37% of the RDI
  • Manganese: 32% of the RDI
  • Magnesium: 20% of the RDI
  • They also contain a decent amount of copper, vitamin B2 (riboflavin), and phosphorus.
Little Millet  Moong Dal Moong dal is a nutrient-rich food. They’re packed with minerals like potassium, magnesium, iron, and copper. In addition to this, they also contain folate, fiber, fiber, and vitamin B6, apart from loads of high-quality protein.
Green Moong Dal (Split with Skin) Yellow Moong Dal
Calories 347 348
Fat 0.61 1.2
Protein 25.73 24.5
Fiber 18.06 8.2
Carbs 59.74 59.9
Kidney beans are a variety of the common bean (Phaseolus vulgaris), a legume native to Central America and Mexico. The common bean is an important food crop and a major source of protein throughout the world. Used in a variety of traditional dishes, kidney beans are usually eaten well cooked. Raw or improperly cooked kidney beans are toxic, but well-prepared beans can be a healthy component of a well-balanced diet Kidney beans are mainly composed of carbs and fiber but also serve as a good source of protein. The nutrition facts for 3.5 ounces (100 grams) of boiled kidney beans are:
  • Calories: 127
  • Water: 67%
  • Protein: 8.7 grams
  • Carbs: 22.8 grams
  • Sugar: 0.3 grams
  • Fiber: 6.4 grams
  • Fat: 0.5 grams
FoxTail Millet  
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