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Green Peas 1 kg

58.00

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Green peas are a popular vegetable. They are also quite nutritious and contain a fair amount of fiber and antioxidants.

Additionally, research shows they may help protect against some chronic illnesses, such as heart disease and cancer.

A 1/2-cup (170-gram) serving of peas provides the following nutrients :

  • Calories: 62
  • Carbs: 11 grams
  • Fiber: 4 grams
  • Protein: 4 grams
  • Vitamin A: 34% of the RDI
  • Vitamin K: 24% of the RDI
  • Vitamin C: 13% of the RDI
  • Thiamine: 15% of the RDI
  • Folate: 12% of the RDI
  • Manganese: 11% of the RDI
  • Iron: 7% of the RDI
  • Phosphorus: 6% of the RDI

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