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Ginger ( 500 gms )

40.00

250gms

Ginger

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Ginger

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SettingsGinger ( 500 gms ) removeIndian Beans - Chikudukaya ( 1 kg ) removeRed Onion 1 Kg removeLemon ( 6 Pcs ) removeCabbage (1Pc) removeRaw Banana ( 3 Pc s) remove
NameGinger ( 500 gms ) removeIndian Beans - Chikudukaya ( 1 kg ) removeRed Onion 1 Kg removeLemon ( 6 Pcs ) removeCabbage (1Pc) removeRaw Banana ( 3 Pc s) remove
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Description250gms Ginger1 Kg Lima beans or Indian Beans (Chikkudukaya) are a very good source of cholesterol-lowering fiber like most other legumes1 Kg Red Onions4 pc Lemon1Pc Cabbage3 Pc Raw Banana
ContentGingerRich in plant protein, folate and several other vitamins and minerals. They’re also loaded with soluble fiber that can aid digestion and lower cholesterol levels One cup (170 grams) of cooked beans has :
  • Calories: 187 calories
  • Carbs: 33 grams
  • Fat: Less than 1 gram
  • Protein: 13 grams
  • Fiber: 9 grams
  • Folate: 40% of the Daily Value (DV)
  • Manganese: 36% of the DV
  • Copper: 22% of the DV
  • Phosphorous: 21% of the DV
  • Magnesium: 18% of the DV
  • Iron: 14% of the DV
  • Potassium: 13% of the DV
  • Thiamine (vitamin B1) and Zinc: 11% of the DV
Onions  LemonCabbageRaw Banana
WeightN/AN/AN/AN/AN/AN/A
DimensionsN/AN/AN/AN/AN/AN/A
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