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California Almonds 250 gms

170.00

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Almonds are one of the world’s most nutritious foods. Over 20 years of research shows that eating almonds can offer an array of benefits to good health.

Nutritional Info

Carbs6 g
Dietary Fiber3 g
Sugar1 g
Fat15 g
Saturated1 g
Polyunsaturated– g
Monounsaturated– g
Trans0 g
Protein6 g
Sodium0 mg
Potassium– mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

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SettingsCalifornia Almonds 250 gms removeTamrind (Seedless) (500Gms) removeSOYA BEANS 1KG removeGREEN MOONG DAL 1Kg removeKODO Millet removeJumbo Badam 250 gms remove
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Description500 Gms Tamrind1 Kg KODO Millet Kodo is an annual tufted grass that was domesticated in India almost 3000 years ago. The grains vary in colour from light red to dark grey, and like most millets the fiber content is very high. Known as Varagu in Tamil, Haraka in Kannada, Kodra in Hindi, Arikelu in Telugu, kodo millets are storehouse of nutrients.
  • Low glycemic index – Which means that Kodo millets release glucose/energy slowly, over a longer period of time and thus helps in sugar control. This makes it a great substitute for polished white rice
  • Gluten-free – Great for people with gluten intolerance or celiac disease.
  •  Easy to digest
  • Rich in antioxidants like polyphenols
  • Rich in dietary fiber.
  • Good source of vitamins – Vitamin B6, Niacin, folic acid and minerals such as calcium, iron, magnesium and zinc
Regular consumption of Kodo millet is very beneficial for postmenopausal women suffering from signs of cardiovascular diseases like high blood pressure and high-cholesterol levels
ContentAlmonds are one of the world’s most nutritious foods. Over 20 years of research shows that eating almonds can offer an array of benefits to good health.

Nutritional Info

Carbs6 g
Dietary Fiber3 g
Sugar1 g
Fat15 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium0 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

TamrindSoybean or soya bean is a species of legumes that has become one of the most widely consumed foods in the world for its many health benefits. Soybeans contain antioxidants and phytonutrients that are linked to various health benefits. However, concerns have been raised about potential adverse effects. Soybeans are mainly composed of protein but also contain good amounts of carbs and fat. The nutrition facts for 3.5 ounces (100 grams) of boiled soybeans are :
  • Calories: 173
  • Water: 63%
  • Protein: 16.6 grams
  • Carbs: 9.9 grams
  • Sugar: 3 grams
  • Fiber: 6 grams
  • Fat: 9 grams
    • Saturated: 1.3 grams
    • Monounsaturated: 1.98 grams
    • Polyunsaturated: 5.06 grams
    • Omega-3: 0.6 grams
    • Omega-6: 4.47 g
Moong dal beans are dried, mature mung beans that have been skinned. Naturally low in fat and high in fiber, a 1-cup serving of cooked moong dal has less than 1 gram of total fat, over 14 grams of protein, and 15.4 grams of dietary fiber. A 1-cup serving contains 212 calories.KODO Millet Kodo is an annual tufted grass that was domesticated in India almost 3000 years ago. The grains vary in colour from light red to dark grey, and like most millets the fiber content is very high. Known as Varagu in Tamil, Haraka in Kannada, Kodra in Hindi, Arikelu in Telugu, kodo millets are storehouse of nutrients.
  • Low glycemic index – Which means that Kodo millets release glucose/energy slowly, over a longer period of time and thus helps in sugar control. This makes it a great substitute for polished white rice
  • Gluten-free – Great for people with gluten intolerance or celiac disease.
  •  Easy to digest
  • Rich in antioxidants like polyphenols
  • Rich in dietary fiber.
  • Good source of vitamins – Vitamin B6, Niacin, folic acid and minerals such as calcium, iron, magnesium and zinc
Regular consumption of Kodo millet is very beneficial for postmenopausal women suffering from signs of cardiovascular diseases like high blood pressure and high-cholesterol levels
Almonds are among the world’s most popular tree nuts. They are highly nutritious and rich in healthy fats, antioxidants, vitamins, and minerals.
  • Almonds Reduce Cholesterol:
  • Almonds are Good for Your Heart:
  • Almonds Regulate Blood Sugar:
  • Almonds have High Vitamin E:
  • Almonds Reduces Weight:
  • Almonds are Rich in Nutrients:
  • Almonds are Good for Your Eyes:
  • Almonds have a Rich Source of Antioxidants:
Almonds boast an impressive nutrient profile. A 1-ounce (28-gram) serving of almonds contains
  • Fiber: 3.5 grams
  • Protein: 6 grams
  • Fat: 14 grams (9 of which are monounsaturated)
  • Vitamin E: 37% of the RDI
  • Manganese: 32% of the RDI
  • Magnesium: 20% of the RDI
  • They also contain a decent amount of copper, vitamin B2 (riboflavin), and phosphorus.
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