Description
Browntop Millet
Browntop millet is the king of fibre with 12.5 mgs per 100 gms. Barnyard and brown top millets are high on minerals at 4.4 and 4.2 mgs per 100 gms and there is more.
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Browntop Millet
₹108.00
1 Kg
Browntop Millet
Browntop millet is the king of fibre with 12.5 mgs per 100 gms. Barnyard and brown top millets are high on minerals at 4.4 and 4.2 mgs per 100 gms and there is more.
Quick Comparison
| Settings | Browntop Millet remove | GREEN MOONG DAL SPLIT 1Kg remove | Tamrind (Seedless) (500Gms) remove | BENGAL GRAM 1 KG remove | PEANUTS 1Kg remove | Green Pista 250 gms remove |
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| Name | Browntop Millet remove | GREEN MOONG DAL SPLIT 1Kg remove | Tamrind (Seedless) (500Gms) remove | BENGAL GRAM 1 KG remove | PEANUTS 1Kg remove | Green Pista 250 gms remove |
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| Price | ₹108.00 | ₹136.00 | ₹99.00 | ₹90.00 | ₹152.00 | ₹480.00 |
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| Description | 1 Kg Browntop Millet Browntop millet is the king of fibre with 12.5 mgs per 100 gms. Barnyard and brown top millets are high on minerals at 4.4 and 4.2 mgs per 100 gms and there is more. | 500 Gms Tamrind | ||||
| Content | Browntop Millet Browntop millet is the king of fibre with 12.5 mgs per 100 gms. Barnyard and brown top millets are high on minerals at 4.4 and 4.2 mgs per 100 gms and there is more. | Moong dal beans are dried, mature mung beans that have been skinned. Naturally low in fat and high in fiber, a 1-cup serving of cooked moong dal has less than 1 gram of total fat, over 14 grams of protein, and 15.4 grams of dietary fiber. A 1-cup serving contains 212 calories. | Tamrind | Peanuts have a strong nutritional profile. They are an excellent source of plant-based protein, fiber, and many key vitamins and minerals. Along with their healthful nutritional profile, peanuts are calorie-rich food, so they are most healthful when enjoyed in moderation. Peanuts are an especially good source of healthful fats, protein, and fiber. They also contain plenty of potassium, phosphorous, magnesium, and B vitamins. Despite being high in calories, peanuts are nutrient-rich and low in carbohydrates. | Pistachio nuts are not only tasty and fun to eat but also super healthy.
These edible seeds of the Pistacia vera tree contain healthy fats and are a good source of protein, fiber, and antioxidants.
What’s more, they contain several essential nutrients and can aid weight loss and heart and gut health. Interestingly, people have been eating pistachios since 7000 BC. Nowadays, they're very popular in many dishes, including ice cream and desserts
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Barnyard Millet
₹104.001 Kg
Barnyard Millet
health benefits of Barnyard Millet:
–Low in calories: It is a good source of highly digestible protein and is least caloric dense compared to other cereals. Almost, one serving of barnyard millets (25g, raw) contains 75-83 calories and 1.5-1.9g of protein.
–Low in glycemix index: The carbohydrate content in Barnyard Millet is quite low. Hence it can be recommended for patients with cardiovascular disease and type 2 diabetes.
–Dietary fiber: It contains good amount of both soluble and insolube fiber. The content of fiber in this millet is highest compared to other millets; it is as high as 12.6% including soluble (4.2%) and insoluble (8.4%) fractions. It thus helps in preventing constipation, excess gas, bloating and cramping.
–Gluten free: Like all millets, barnyard millet is also gluten-free.
–Great source of iron: Some of its varieties have high amount of iron (18.6 mg in 100g of raw millet) which is the richest amongst all millets and cereal grains.
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