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Brown Eggs (Dozen)

140.00

1 Dozen

A good source of Protein… Eggs are a good source of several minerals that can be hard to get in other foods, such as iodine and selenium. “Eggs are also one of the few foods that are naturally a good source of vitamin D., which helps build strong bones with the help of calcium,”

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one medium boiled or poached egg weighing 44 g can provide the following nutrients:

  • Energy: 62.5 calories
  • Protein 5.5 grams (g)
  • Total fat: 4.2 g, of which 1.4 g are saturated
  • Sodium: 189 milligrams (mg)
  • Calcium: 24.6 mg
  • Iron: 0.8 mg
  • Magnesium 5.3 mg
  • Phosphorus: 86.7 mg
  • Potassium: 60.3 mg
  • Zinc: 0.6 mg
  • Cholesterol: 162 mg
  • Selenium: 13.4 micrograms (mcg)
  • Lutein and zeaxanthin: 220 mcg
  • Folate: 15.4 mcg

Eggs are also a source of vitamins A, B, E, and K.

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Description1 Dozen A good source of Protein... Eggs are a good source of several minerals that can be hard to get in other foods, such as iodine and selenium. “Eggs are also one of the few foods that are naturally a good source of vitamin D., which helps build strong bones with the help of calcium,”1Kg Chicken Pickle with bone1 Tray (30 Count) A good source of Protein... Eggs are a good source of several minerals that can be hard to get in other foods, such as iodine and selenium. “Eggs are also one of the few foods that are naturally a good source of vitamin D., which helps build strong bones with the help of calcium,”1KG Chicken Pickle with bone1 KG Bonless Whole Chicken1 KG Skinless Whole Chicken
Contentone medium boiled or poached egg weighing 44 g can provide the following nutrients:
  • Energy: 62.5 calories
  • Protein 5.5 grams (g)
  • Total fat: 4.2 g, of which 1.4 g are saturated
  • Sodium: 189 milligrams (mg)
  • Calcium: 24.6 mg
  • Iron: 0.8 mg
  • Magnesium 5.3 mg
  • Phosphorus: 86.7 mg
  • Potassium: 60.3 mg
  • Zinc: 0.6 mg
  • Cholesterol: 162 mg
  • Selenium: 13.4 micrograms (mcg)
  • Lutein and zeaxanthin: 220 mcg
  • Folate: 15.4 mcg
Eggs are also a source of vitamins A, B, E, and K.
Chicken Pickle with boneone medium boiled or poached egg weighing 44 g can provide the following nutrients:
  • Energy: 62.5 calories
  • Protein 5.5 grams (g)
  • Total fat: 4.2 g, of which 1.4 g are saturated
  • Sodium: 189 milligrams (mg)
  • Calcium: 24.6 mg
  • Iron: 0.8 mg
  • Magnesium 5.3 mg
  • Phosphorus: 86.7 mg
  • Potassium: 60.3 mg
  • Zinc: 0.6 mg
  • Cholesterol: 162 mg
  • Selenium: 13.4 micrograms (mcg)
  • Lutein and zeaxanthin: 220 mcg
  • Folate: 15.4 mcg
Eggs are also a source of vitamins A, B, E, and K.
Chicken Pickle with boneBoneless  Whole Chicken (1 KG)Skinless  Whole Chicken (1 KG)
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