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Brown Eggs (1 Tray)

340.00

1 Tray (30 Count)

A good source of Protein… Eggs are a good source of several minerals that can be hard to get in other foods, such as iodine and selenium. “Eggs are also one of the few foods that are naturally a good source of vitamin D., which helps build strong bones with the help of calcium,”

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Description

one medium boiled or poached egg weighing 44 g can provide the following nutrients:

  • Energy: 62.5 calories
  • Protein 5.5 grams (g)
  • Total fat: 4.2 g, of which 1.4 g are saturated
  • Sodium: 189 milligrams (mg)
  • Calcium: 24.6 mg
  • Iron: 0.8 mg
  • Magnesium 5.3 mg
  • Phosphorus: 86.7 mg
  • Potassium: 60.3 mg
  • Zinc: 0.6 mg
  • Cholesterol: 162 mg
  • Selenium: 13.4 micrograms (mcg)
  • Lutein and zeaxanthin: 220 mcg
  • Folate: 15.4 mcg

Eggs are also a source of vitamins A, B, E, and K.

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SettingsBrown Eggs (1 Tray) removeBoneless Chicken (1KG) removeMilk (1 Ltr) removeChicken (1KG) removeChicken Pickle (bone) 500 G removeBrown Eggs (Dozen) remove
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Description1 Tray (30 Count) A good source of Protein... Eggs are a good source of several minerals that can be hard to get in other foods, such as iodine and selenium. “Eggs are also one of the few foods that are naturally a good source of vitamin D., which helps build strong bones with the help of calcium,”1 KG Bonless Whole Chicken1 Litre Buffalo milk has a high nutritional value and is used to produce dairy products like butter, yogurt, cheese, and ice cream.1 KG Skinless Whole Chicken1Kg Chicken Pickle with bone1 Dozen A good source of Protein... Eggs are a good source of several minerals that can be hard to get in other foods, such as iodine and selenium. “Eggs are also one of the few foods that are naturally a good source of vitamin D., which helps build strong bones with the help of calcium,”
Contentone medium boiled or poached egg weighing 44 g can provide the following nutrients:
  • Energy: 62.5 calories
  • Protein 5.5 grams (g)
  • Total fat: 4.2 g, of which 1.4 g are saturated
  • Sodium: 189 milligrams (mg)
  • Calcium: 24.6 mg
  • Iron: 0.8 mg
  • Magnesium 5.3 mg
  • Phosphorus: 86.7 mg
  • Potassium: 60.3 mg
  • Zinc: 0.6 mg
  • Cholesterol: 162 mg
  • Selenium: 13.4 micrograms (mcg)
  • Lutein and zeaxanthin: 220 mcg
  • Folate: 15.4 mcg
Eggs are also a source of vitamins A, B, E, and K.
Boneless  Whole Chicken (1 KG)Buffalo milk has a high nutritional value and is used to produce dairy products like butter, yogurt, cheese, and ice cream.Skinless  Whole Chicken (1 KG)Chicken Pickle with boneone medium boiled or poached egg weighing 44 g can provide the following nutrients:
  • Energy: 62.5 calories
  • Protein 5.5 grams (g)
  • Total fat: 4.2 g, of which 1.4 g are saturated
  • Sodium: 189 milligrams (mg)
  • Calcium: 24.6 mg
  • Iron: 0.8 mg
  • Magnesium 5.3 mg
  • Phosphorus: 86.7 mg
  • Potassium: 60.3 mg
  • Zinc: 0.6 mg
  • Cholesterol: 162 mg
  • Selenium: 13.4 micrograms (mcg)
  • Lutein and zeaxanthin: 220 mcg
  • Folate: 15.4 mcg
Eggs are also a source of vitamins A, B, E, and K.
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