Description
Bottle Gourd (Anapakaya)
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Quick Comparison
| Settings | Bottle Gourd(1 Pc) remove | Indian Beans - Chikudukaya ( 1 kg ) remove | Tomato(1 Kg) remove | Curry leaves(100Gms) remove | Green beans ( 1 kg ) remove | Yardlong Bean(1 Kg) remove |
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| Price | ₹55.00 | ₹85.00 | ₹78.00 | ₹9.00 | ₹110.00 | ₹45.00 |
| Stock | Out of stock | |||||
| Availability | Out of stock | |||||
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| Description | 1 Pc Bottle Gourd (Anapakaya) | 1 Kg Lima beans or Indian Beans (Chikkudukaya) are a very good source of cholesterol-lowering fiber like most other legumes | Tomatoes are one of the low-calorie vegetables; hold just 18 calories per 100 g. They are also very low in fat contents and have zero cholesterol levels. | 100Gms Curry Leaves | Green beans provide us with important amounts of colorful pigments like carotenoids. The presence of these carotenoids in green beans is comparable to their presence in other carotenoid-rich vegetables like carrots and tomatoes. | 1 KG Yard Bean (Barbati) is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Protein, Vitamin A, Riboflavin, Iron, Phosphorus and Potassium, and a very good source of Vitamin C, Folate, Magnesium and Manganese. |
| Content | Bottle Gourd (Anapakaya) | Rich in plant protein, folate and several other vitamins and minerals. They’re also loaded with soluble fiber that can aid digestion and lower cholesterol levels
One cup (170 grams) of cooked beans has :
| Tomatoes are one of the low-calorie vegetables; hold just 18 calories per 100 g. They are also very low in fat contents and have zero cholesterol levels. Nonetheless, they are an excellent sources of antioxidants, dietary fiber, minerals, and vitamins. | Curry Leaves | Green beans provide us with important amounts of colorful pigments like carotenoids. The presence of these carotenoids in green beans is comparable to their presence in other carotenoid-rich vegetables like carrots and tomatoes. |
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