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Bitter Gourd ( 500 g )

45.00

1 Kg

Bitter Gourd (Kakarkaya)

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Bitter Gourd (Kakarkaya)

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Weight 500 kg

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SettingsBitter Gourd ( 500 g ) removeLady Finger ( 1 KG ) removeGreen beans ( 1 kg ) removeYellow Cucumber ( 1 kg) removeBrinjal White(1 Kg) removeCocinnia ( 1 kg ) remove
NameBitter Gourd ( 500 g ) removeLady Finger ( 1 KG ) removeGreen beans ( 1 kg ) removeYellow Cucumber ( 1 kg) removeBrinjal White(1 Kg) removeCocinnia ( 1 kg ) remove
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Description1 Kg Bitter Gourd (Kakarkaya)1 KG OKRA or Lady Finger is a flowering plant known for its edible seed pods. It’s cultivated in warm and tropical climates.Green beans provide us with important amounts of colorful pigments like carotenoids. The presence of these carotenoids in green beans is comparable to their presence in other carotenoid-rich vegetables like carrots and tomatoes.1 Kg Dosakaya or Yellow Cucumber is from the same family as squash and musk-melon.  It is a nutritional low calorie vegetable with about 85% water content.1 Kg Brinjal is a nightshade vegetable, like potatoes, tomatoes, and peppers. It originally comes from India and Asia.1 Kg Coccinia (Dondakaya)
ContentBitter Gourd (Kakarkaya)Okra or Lady Finger is low in calories and carbs and contains some protein and fiber. Many fruits and vegetables lack protein, which makes okra somewhat unique.
  • Carbs: 7 grams
  • Protein: 2 grams
  • Fat: 0 grams
  • Fiber: 3 grams
  • Magnesium: 14% of the Daily Value (DV)
  • Folate: 15% of the DV
  • Vitamin A: 14% of the DV
  • Vitamin C: 26% of the DV
  • Vitamin K: 26% of the DV
  • Vitamin B6: 14% of the DV
Green beans provide us with important amounts of colorful pigments like carotenoids. The presence of these carotenoids in green beans is comparable to their presence in other carotenoid-rich vegetables like carrots and tomatoes.Yellow Cucumber is from the same family as squash and musk-melon.  It is a nutritional low calorie vegetable with about 85% water content. Health experts highly recommend cucumber as it aids digestion, eliminates toxins from the body and  carries numerous health benefits. Cucumber is an excellent source of potassium, calcium, protein, vitamin C, vitamin K, fiber and anti-oxidants. The skin of cucumber contains minerals like  silica, potassium and magnesium which help in improving health of the skin and hair texture. The uniqueBrinjal is a nightshade vegetable, like potatoes, tomatoes, and peppers. It originally comes from India and Asia. Nutrients per Serving A 3.5-ounce (100-gram) serving of eggplant has: Calories: 25 Protein: 1 gram Fat: 0.2 grams Carbohydrates: 6 grams Fiber: 3 grams A serving also has vitamins such as: Folate: 22 micrograms Vitamin A: 23 IUs Vitamin C: 2.2 milligrams Vitamin K: 3.5 microgramsCoccinia (Dondakaya)
Weight500 kgN/AN/AN/AN/AN/A
DimensionsN/AN/AN/AN/AN/AN/A
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Weight 500 kg
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