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Basil Fresh ( 500 gms )

230.00

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Basil, also called great basil, is a culinary herb of the family Lamiaceae. Basil is native to tropical regions from central Africa to Southeast Asia. It is a tender plant and is used in cuisines worldwide.

Basil may provide health benefits in the diet, as herbal medicine, and as an essential oil.

Traditional uses include the treatment of snakebites, colds, and inflammation within nasal passages — a common effect of colds, for example.

Basil provides some macronutrients, such as calcium and vitamin K, as well as a range of antioxidants.

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SettingsBasil Fresh ( 500 gms ) removeBrinjal White(1 Kg) removeYardlong Bean(1 Kg) removeBrinjal(1 Kg) removeRadish (5 Pc) removeLady Finger ( 1 KG ) remove
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Description1 Kg Brinjal is a nightshade vegetable, like potatoes, tomatoes, and peppers. It originally comes from India and Asia.1 KG Yard Bean (Barbati) is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Protein, Vitamin A, Riboflavin, Iron, Phosphorus and Potassium, and a very good source of Vitamin C, Folate, Magnesium and Manganese.  1 Kg Brinjal is a nightshade vegetable, like potatoes, tomatoes, and peppers. It originally comes from India and Asia.1Pc Radish1 KG OKRA or Lady Finger is a flowering plant known for its edible seed pods. It’s cultivated in warm and tropical climates.
ContentBasil, also called great basil, is a culinary herb of the family Lamiaceae. Basil is native to tropical regions from central Africa to Southeast Asia. It is a tender plant and is used in cuisines worldwide. Basil may provide health benefits in the diet, as herbal medicine, and as an essential oil.

Traditional uses include the treatment of snakebites, colds, and inflammation within nasal passages — a common effect of colds, for example.

Basil provides some macronutrients, such as calcium and vitamin K, as well as a range of antioxidants.
Brinjal is a nightshade vegetable, like potatoes, tomatoes, and peppers. It originally comes from India and Asia. Nutrients per Serving A 3.5-ounce (100-gram) serving of eggplant has: Calories: 25 Protein: 1 gram Fat: 0.2 grams Carbohydrates: 6 grams Fiber: 3 grams A serving also has vitamins such as: Folate: 22 micrograms Vitamin A: 23 IUs Vitamin C: 2.2 milligrams Vitamin K: 3.5 micrograms
  • Yard-long beans are one of the ancient cultivated crops. Young, immature pods are one of the very low-calorie vegetables; 100 g beans contain just 47 calories.
  • The pods contain large quantities of soluble and insoluble fibers. Since the entire green pod is eaten as in green beans, sufficient amount of dietary fiber is obtained in the diet. Dietary fiber helps to protect the colon mucosa by reducing its exposure time to toxic substances as well as by binding to cancer-causing chemicals in the colon. Fiber rich food also found to reduce LDL-cholesterol levels by decreasing reabsorption of cholesterol binding bile acids in the colon.
  • Fresh yard-long beans are one of the finest sources of folates. 100 g beans provide 62 µg or 15% of daily requirement of folates. Folate along with vitamin B-12 is one of the essential components of DNA synthesis and cell division. Adequate folate in the diet around conception and during pregnancy may help prevent neural-tube defects in the newborns.
  • Fresh beans contain a good amount of vitamin-C. 100 g yard-long beans provide 18.8 mg, or 31% of vitamin-C. Vitamin-C is a powerful water-soluble antioxidant, and when adequately provided in the diet, it helps build immunity to combat infections, contribute to maintaining blood vessel elasticity, and offer some protection from cancers.
Brinjal is a nightshade vegetable, like potatoes, tomatoes, and peppers. It originally comes from India and Asia. Nutrients per Serving A 3.5-ounce (100-gram) serving of eggplant has: Calories: 25 Protein: 1 gram Fat: 0.2 grams Carbohydrates: 6 grams Fiber: 3 grams A serving also has vitamins such as: Folate: 22 micrograms Vitamin A: 23 IUs Vitamin C: 2.2 milligrams Vitamin K: 3.5 microgramsRadishOkra or Lady Finger is low in calories and carbs and contains some protein and fiber. Many fruits and vegetables lack protein, which makes okra somewhat unique.
  • Carbs: 7 grams
  • Protein: 2 grams
  • Fat: 0 grams
  • Fiber: 3 grams
  • Magnesium: 14% of the Daily Value (DV)
  • Folate: 15% of the DV
  • Vitamin A: 14% of the DV
  • Vitamin C: 26% of the DV
  • Vitamin K: 26% of the DV
  • Vitamin B6: 14% of the DV
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