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Iceberg Lettuce 500gms

160.00

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Iceberg lettuce is the crunchy, pale vegetable you’ll often find added to your fast-food burger or diner salad when you eat out. It has a neutral taste and refreshing crunch, making it a favorite among children who won’t eat other kinds of lettuce. It’s not as rich in nutrition as many other greens, but it does provide some benefits.

The nutrients in the iceberg lettuce can help you to meet the standard daily requirements for several vitamins and minerals. They include:

  • Vitamin C, a powerful antioxidant that helps keep your immune system healthy.
  • Calcium, which keeps bones and teeth strong. It also supports muscle function, nerve function, and blood clotting.
  • Vitamin K, a vitamin that works with calcium to prevent bone fractures. It’s also integral for blood clotting.
  • Vitamin A (as beta carotene), a powerful antioxidant that helps to maintain night vision and eye health. It also supports cell growth.
  • Folate, a B vitamin that helps to make DNA and genetic material. It’s especially important for women who are pregnant or who are planning to become pregnant.
  • Potassium, a mineral that reduces blood pressure by lessening the effects of salt in the diet.

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SettingsIceberg Lettuce 500gms removeCurry leaves(100Gms) removeGarlic (500 gms) removeRadish (5 Pc) removeCabbage (1Pc) removeTomato(1 Kg) remove
NameIceberg Lettuce 500gms removeCurry leaves(100Gms) removeGarlic (500 gms) removeRadish (5 Pc) removeCabbage (1Pc) removeTomato(1 Kg) remove
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Description100Gms Curry Leaves250gms Garlic1Pc Radish1Pc CabbageTomatoes are one of the low-calorie vegetables; hold just 18 calories per 100 g. They are also very low in fat contents and have zero cholesterol levels.
ContentIceberg lettuce is the crunchy, pale vegetable you’ll often find added to your fast-food burger or diner salad when you eat out. It has a neutral taste and refreshing crunch, making it a favorite among children who won’t eat other kinds of lettuce. It’s not as rich in nutrition as many other greens, but it does provide some benefits. The nutrients in the iceberg lettuce can help you to meet the standard daily requirements for several vitamins and minerals. They include:
  • Vitamin C, a powerful antioxidant that helps keep your immune system healthy.
  • Calcium, which keeps bones and teeth strong. It also supports muscle function, nerve function, and blood clotting.
  • Vitamin K, a vitamin that works with calcium to prevent bone fractures. It’s also integral for blood clotting.
  • Vitamin A (as beta carotene), a powerful antioxidant that helps to maintain night vision and eye health. It also supports cell growth.
  • Folate, a B vitamin that helps to make DNA and genetic material. It’s especially important for women who are pregnant or who are planning to become pregnant.
  • Potassium, a mineral that reduces blood pressure by lessening the effects of salt in the diet.
Curry LeavesGarlicRadishCabbageTomatoes are one of the low-calorie vegetables; hold just 18 calories per 100 g. They are also very low in fat contents and have zero cholesterol levels. Nonetheless, they are an excellent sources of antioxidants, dietary fiber, minerals, and vitamins.
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